Losing Weight with Starscream

[shilala]

Originally Posted by Chainsaw13

As I figured would happen, yesterday's weight was a mid-week dip. Back up to 219.6 this morning. The only thing I can think of it's water weight. Not like I ate a lot yesterday, not more than normal. Plus I got my workout and a 3 mile walk in. I actually find I like walking in the heat. Keeps me loose.

I had a big spike too, Bob. No clue, it must have been the moon or something.

195.2 this morning.
The 90's seem awful slow, but I don't think they really are. I'm starting to obsess. I need to just forget about it like I have from word go.

[Chainsaw13]

Originally Posted by shilala

I had a big spike too, Bob. No clue, it must have been the moon or something.

195.2 this morning.
The 90's seem awful slow, but I don't think they really are. I'm starting to obsess. I need to just forget about it like I have from word go.

Same here. I was doing good with staying off the scale, but that didnt' last. As long as I'm maintaining or going down come ever Saturday, then I'll be happy. Even slight rises shouldn't worry me as i know I"m building muscle now.