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#81 |
Møøse bites can be nasty
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Have any of you invested in dumbells like the Bowflex SelectTech 552's? If so, any thoughts on them and are they better for doing the workouts?
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#82 |
Moar Padrons!
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I am. Although, I did not have a lot to lose to start with. I was 5'7" and about 185. I have dropped to 175 since last august, but put on a good bit of muscle. I wish I had done some measurements. The pics really do not do justice. I want to drop another 5-10 lb and keep the muscle. I am looking for very lean.
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#83 |
The Homebrew Hammer
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Tuesday: Back & Biceps, Cardio Abs
Today: Max Interval Plyo, burned about 700 calories in 55 minutes and must have lost 4 pounds of water weight from the sweat! ![]()
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#84 |
Feeling at Home
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How are things going Kirk???
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#88 |
The Homebrew Hammer
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Started week 12 of my hybrid, Back & Biceps/CardioAbs this morning. Tomorrow will be my last Max Plyo of this routine
![]() So, I thought I'd fess up and let you guys know that after more than 2 years of "assistance free" Beachbody, I finally caved and sought pharmaceutical help ![]() ![]()
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#89 |
Moar Padrons!
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We have the same problem. I cannot drop the love handles. I am only 33, so I am not resorting to Rx yet. Just turning up the volume a bit. Quit drinking so much too.
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#90 |
Feeling at Home
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Just finnished Plyo and I am soaked!!! I still have the lower ab pouch that needs to come off also I am not using thermogenics but I do use pre workouts
and have had great rusults with them I am abel to bring it alot harder ![]() |
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#92 |
The Homebrew Hammer
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For me: I took N.O. Xplode for a long time, until I found Body Rush by Force Factor. That is great stuff.
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#94 |
Feeling at Home
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I rotate a few diffrent ones so I dont build up a tolarance to any one of them but my favortes are 1MR,Nano Vapor and Hemo Rage
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#95 |
Feeling at Home
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Just did Pure Cardio for the first time and I am totaly drenched recovery drink never tasted so good!
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#96 |
The Homebrew Hammer
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Yoga X. So freaking long... I don't mind the routine itself, and can get through every pose & position except Crane. But, damn--90 minutes is a long time.
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#98 |
Feeling at Home
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Legs/Back and ARX for me today
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#99 |
Feeling at Home
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Plyo Cardio Circuit for me this morning!
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#100 |
Moar Padrons!
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