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01-17-2009, 12:12 PM | #841 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
thank you, if they didn't reformulate the xtend it is a great tasting product that works very well the sample of vasocharge makes me think it is one step above WF
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I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
01-17-2009, 12:20 PM | #842 | |
Admiral Douchebag
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Re: Pumping Iron with Zemekone and Icehog3
Quote:
Let us know how the stack works, Perry.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
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01-17-2009, 12:26 PM | #843 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
Will do, it will mostly be cardio as the surgeon told me 6 weeks of PT and to discuss the weightlifting then its ok though going to second shift I lost all available partners/spotters.
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I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
01-17-2009, 12:31 PM | #844 |
5 3 1
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Re: Pumping Iron with Zemekone and Icehog3
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01-18-2009, 11:20 AM | #845 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
is 100BPM normal for a resting heart rate? seems quite high to me especially from the time I had my wisdom teeth pulled a few years ago it was about 55 then
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01-18-2009, 11:32 AM | #846 |
5 3 1
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Re: Pumping Iron with Zemekone and Icehog3
Normal resting is like 75 bpm. But I have read where normal is between 50-100 bpm. Depending on each person. There are so many different factors that can cause your bpm to increase.
I really do not know much about this but I would check it a few times to double check. |
01-18-2009, 12:03 PM | #848 |
5 3 1
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Re: Pumping Iron with Zemekone and Icehog3
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01-18-2009, 12:35 PM | #850 |
Admiral Douchebag
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Re: Pumping Iron with Zemekone and Icehog3
Jimmy can teach you.
Tore up legs at the gym today....tomorrow is easy day....traps, calves, etc...
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
01-18-2009, 12:47 PM | #851 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
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01-18-2009, 01:00 PM | #852 |
im hungry...
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Re: Pumping Iron with Zemekone and Icehog3
I hate how I'm not as active as I want to be in this thread...
Today was my easy day abs, traps, lower back... and some cardio Off to work... Side note to the white flood fans... I just saw that there tabs now...
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A Person that says something cant be done, shouldn't interrupt me actually EFFing doing it! |
01-18-2009, 06:54 PM | #853 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
the only good thing about second shift for me is I can still do cardio in the AM. I didn't do any today instead had a good day with a friend to clear my head.
I hate lifting solo
__________________
I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
01-18-2009, 07:30 PM | #854 |
Admiral Douchebag
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Re: Pumping Iron with Zemekone and Icehog3
I haven't had a lifting partner in almost 20 years...they just slow me down.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
01-18-2009, 07:31 PM | #855 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
not everybody lifts volvos
__________________
I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
01-18-2009, 07:33 PM | #856 |
Admiral Douchebag
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Re: Pumping Iron with Zemekone and Icehog3
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! |
01-18-2009, 07:34 PM | #857 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
__________________
I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
01-19-2009, 09:55 AM | #858 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
Label/Receipt Number: 9101 9216 7700 1003 2380 37
Status: Processed Your item was processed and left our OAK CREEK, WI 53154 facility on January 18, 2009. Information, if available, is updated every evening. Please check again later. damn fast now only if they didn't have another damn day off |
01-19-2009, 10:00 AM | #859 |
difetosso
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Re: Pumping Iron with Zemekone and Icehog3
I think I learned something about WF, I took only two scoops today and I feel little the other day when I took 6 scoops I felt the tingles but my heart felt like it was pissed I will try 4 tomorrow and then vasocharge will be here and I will switch
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01-19-2009, 11:40 AM | #860 |
im hungry...
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Re: Pumping Iron with Zemekone and Icehog3
Good chest day...
Gonna go cardio tonight...
__________________
A Person that says something cant be done, shouldn't interrupt me actually EFFing doing it! |
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