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#61 | |
The Homebrew Hammer
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#62 | |
Down the stretch
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And, WTG Kirk, keep up the good work and keep pushing play! I've done two rounds of P90X now, and am very pleased with the results. I've lost about 60 lbs total. I didn't eat quite as well during my second round, but still lost some weight, but certainly not like the first time. Of course, I had a lot more to lose the first go around. ![]() Keep us posted on how things are going Kirk. ![]() |
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#63 | |
Dear Lord, Thank You.
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I suppose chocolate cake and Blue Band O's in the shop are out forever. ![]() I'm only a few steps behind you, chunk. Watch your back. ![]()
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#64 |
Cigarologist
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Tough weekend, had four graduation parties and then a memorial day party. Hopefully I dont break the scale tomorrow!
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#66 |
Cigarologist
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189 today, not bad considering my weekend and memorial day. I didnt think I would lose weight at all this week.
5/03 205 5/11 196.2 5/18 193 5/25 190.8 6/1 189
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#67 |
The Homebrew Hammer
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Looks like good steady progress, Kirk, congrats! If I'm not mistaken, you should be about to hit the max workout circuits so you'll see the pounds drop
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#68 |
Feeling at Home
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Keep up the great work Kirk!!!
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#69 | |
Cigarologist
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#70 |
Moar Padrons!
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#71 |
Come Get It
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No kidding. Tomorrow I finish week 3 and I still can't come close to completing the workouts. I do notice I'm recovering quicker and my cardio is better, but I suck at some things like moving pushups. I can't imagine how hard the max must be.
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#72 |
Moar Padrons!
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I have been doing the program for about 9 months and cannot get through the workouts at 100%. They are designed like that. The moves in the 2nd phase are not really that much more difficult. You just have to do more of them for longer.
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#73 | |
Come Get It
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#75 | |
Feeling at Home
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#76 |
Guest
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So Kirk how's the Insanity thing working out for you? Two bad knees and a back that
all need surgery have me calorie counting with my DROID app but its working! All I need now is a prescription from our family doctor for a box of Cohiba's a month and I'll be in great shape in no time! |
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#78 | |
Feeling at Home
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#79 |
Moar Padrons!
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It really is a great supplement to the P90X weights. Right now, my program is something like...
MO: Insanity Max Plyo Circuit TU: P90X Chest & Back WE: off/bike/6mile run...whatever I feel like TH: Insanity Upper Body Weights FR: Insanity Max Cardio Conditioning SA: P90X Chest & Back SU: Insanity Max Interval Circuit On a lot of days I'll throw in either swimming or a run. Right now I am sorta training for a sprint Tri, so I am trying to get swimming in 3X a week. Usually Wed, Sat, Sun. |
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