Losing Weight with Starscream - Page 10

12stones · 01-25-2009, 01:11 PM

Had a breakfast burrito this morning with 2 eggs, sauteed vegetables and 2 strips of turkey bacon in a whole wheat tortilla with salsa for breakfast.

Just had a pan-fried catfish sandwich on rye for lunch and some peanuts for a snack.

Will workout tonight when the girls go back to their mom's.

Genetic Defect · 01-25-2009, 01:13 PM

Quote:

Originally Posted by andysutherland

Not in this case. But usually, Yes!

took the weekend off from cardio

Starscream · 01-25-2009, 01:46 PM

Quote:

Originally Posted by 12stones

Had a breakfast burrito this morning with 2 eggs, sauteed vegetables and 2 strips of turkey bacon in a whole wheat tortilla with salsa for breakfast.

Just had a pan-fried catfish sandwich on rye for lunch and some peanuts for a snack.

Will workout tonight when the girls go back to their mom's.

Have fun w/ the girls, Ricky.

Smokin Gator · 01-25-2009, 02:27 PM

Did OK on the eating this weekend. Yesterday I had a chicken salad sandwich for lunch. Dinner was a filet with baked potato and salad. This morning I had an egg sandwich for breakfast. I had tuna salad sandwich with carrot sticks for lunch. Tonight was are having pancakes.

I am hoping to be down a couple more pounds tomorrow as I had a very good week of workouts.

Starscream · 01-25-2009, 05:13 PM

Quote:

Originally Posted by Smokin Gator

Did OK on the eating this weekend. Yesterday I had a chicken salad sandwich for lunch. Dinner was a filet with baked potato and salad. This morning I had an egg sandwich for breakfast. I had tuna salad sandwich with carrot sticks for lunch. Tonight was are having pancakes.

I am hoping to be down a couple more pounds tomorrow as I had a very good week of workouts.

Pancakes for dinner!

Genetic Defect · 01-25-2009, 07:50 PM

this weekend was shot to hell, tomorrow I will resume my path to enlighten ment and angst.

Smokin Gator · 01-25-2009, 07:54 PM

Quote:

Originally Posted by Big Vito

this weekend was shot to hell, tomorrow I will resume my path to enlighten ment and angst.

LOL... I tend to do the same thing on the weekends. Get a couple (or a few) drinks in me and I may eat the entire refrigerator!!!

Genetic Defect · 01-25-2009, 07:55 PM

Quote:

Originally Posted by Smokin Gator

LOL... I tend to do the same thing on the weekends. Get a couple (or a few) drinks in me and I may eat the entire refrigerator!!!

weekends are divine for that. plus two days wouldn't hurt may actually help as it keeps the metabolism from getting set.

01-25-2009, 08:01 PM

My brother is turning out to be a bad influence on me here. I tend to do better on my own.

This weekend is shot altogether and I'm going to have to work hard this week to make up for it.

Had several pints of Guiness last night and am now on my way for Scotch and haggis at a Burn's Day party.

12stones · 01-25-2009, 08:13 PM

Quote:

Originally Posted by kayaker

Had several pints of Guiness last night and am now on my way for Scotch and haggis at a Burn's Day party.

Are you going kilted? I didn't get out for a Burn's Dinner, but I wish I had. I had the kids this weekend, so no Burn's for me. Maybe next year.

Starscream · 01-25-2009, 09:46 PM

Quote:

Originally Posted by 12stones

Are you going kilted?

Wish I still had my kilt.

Just finished a three miler tonight. Hopefully it'll help me out on my weigh-in tomorrow morning. Dying to get below the 250 mark. Here's to 249 or less.

Seems we've all had a rough weekend, dietary wise.

Genetic Defect · 01-25-2009, 09:56 PM

Quote:

Originally Posted by andysutherland

Wish I still had my kilt.

Just finished a three miler tonight. Hopefully it'll help me out on my weigh-in tomorrow morning. Dying to get below the 250 mark. Here's to 249 or less.

Seems we've all had a rough weekend, dietary wise.

I'm a stress/emotional eater

Starscream · 01-25-2009, 09:59 PM

Quote:

Originally Posted by Big Vito

I'm a stress/emotional eater

Hang in there, Perry.

Genetic Defect · 01-25-2009, 10:06 PM

Quote:

Originally Posted by andysutherland

Hang in there, Perry.

thank you. A long road wrought with peril that only this man could make.

Starscream · 01-25-2009, 10:15 PM

Quote:

Originally Posted by Big Vito

thank you. A long road wrought with peril that only this man could make.

Quoted from?

My guess is HWIII.?.

Genetic Defect · 01-25-2009, 10:18 PM

Quote:

Originally Posted by andysutherland

Quoted from?

My guess is HWIII.?.

I just typed it, if it was a quote it was incidental.
what is HWIII?

01-26-2009, 01:27 AM

Quote:

Originally Posted by 12stones

Are you going kilted?

Nah. I have to get one made. Not sure of my Scottish ancestry but my last name is Fong. We have a tartan for my home Province, so I'm looking at getting one made of that.

The haggis was great and the Scotch even better.

Starscream · 01-26-2009, 08:11 AM

Quote:

Originally Posted by Big Vito

I just typed it, if it was a quote it was incidental.
what is HWIII?

Hank Williams III

Starscream · 01-26-2009, 08:13 AM

Week 3 results: Still at 250lbs. No loss, no gain. Oh, well...
This makes me all the more motivated to get active. Have had some pretty decent exercise the last two days. Hope to keep it up. Gotta break into the 240s this week. No more slacking.

Smokin Gator · 01-26-2009, 08:49 AM

No loss for me either... I really felt like I would be down a little because I had such a good week of exercise. Like you said though Andy, oh well. At least I didn't gain!!!

01-25-2009, 01:11 PM	#181
12stones Yo Mama is so... Join Date: Dec 2008 First Name: Ricky Location: Houston, TX Posts: 184 Trading: (1)	Re: Losing Weight with Andysutherland Had a breakfast burrito this morning with 2 eggs, sauteed vegetables and 2 strips of turkey bacon in a whole wheat tortilla with salsa for breakfast. Just had a pan-fried catfish sandwich on rye for lunch and some peanuts for a snack. Will workout tonight when the girls go back to their mom's.

01-25-2009, 02:27 PM	#184
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: Losing Weight with Andysutherland Did OK on the eating this weekend. Yesterday I had a chicken salad sandwich for lunch. Dinner was a filet with baked potato and salad. This morning I had an egg sandwich for breakfast. I had tuna salad sandwich with carrot sticks for lunch. Tonight was are having pancakes. I am hoping to be down a couple more pounds tomorrow as I had a very good week of workouts. __________________ Check out the Cigar Asylum Newbie Sampler Trade

01-25-2009, 07:50 PM	#186
Genetic Defect difetosso Join Date: Oct 2008 First Name: Perry Location: An elevator Posts: 5,202 Trading: (5)	Re: Losing Weight with Andysutherland this weekend was shot to hell, tomorrow I will resume my path to enlighten ment and angst. __________________ I'm an outcast riding into town alone I got wanderlust branded deeper than the bone

01-25-2009, 08:01 PM	#189
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland My brother is turning out to be a bad influence on me here. I tend to do better on my own. This weekend is shot altogether and I'm going to have to work hard this week to make up for it. Had several pints of Guiness last night and am now on my way for Scotch and haggis at a Burn's Day party.

01-26-2009, 08:13 AM	#199
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Week 3 results: Still at 250lbs. No loss, no gain. Oh, well... This makes me all the more motivated to get active. Have had some pretty decent exercise the last two days. Hope to keep it up. Gotta break into the 240s this week. No more slacking. __________________ Insert quote here.

01-26-2009, 08:49 AM	#200
Smokin Gator Just plain insane! Join Date: Oct 2008 Location: The Swamp Posts: 6,237 Trading: (106)	Re: Losing Weight with Andysutherland No loss for me either... I really felt like I would be down a little because I had such a good week of exercise. Like you said though Andy, oh well. At least I didn't gain!!! __________________ Check out the Cigar Asylum Newbie Sampler Trade

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