Losing Weight with Starscream

[Starscream]

Originally Posted by pmwz

229lbs. not happy with my number. i ate unhealthy on the 4 day work trip, i couldnt work out.
its going to be hard to get to 220 till the end of the month but i am going to try. alsothink about buying running shoes to run every day before work...

Go ahead and buy them. They could make the difference.

I'm not going to report in today and embarass myself, but in three weeks I'll give a full report.
Switching over to low carb as of today for a bit. All lean meats and green veggies. Low carb, high fiber.