Losing Weight with Starscream - Cigar Asylum Cigar Forum

01-27-2010, 02:07 PM

#10

Starscream

Knowhutimean, Vern?

Join Date: Oct 2008

First Name: Andy

Location: In a little town somewhere in the USA

Posts: 10,237

Trading: (4)

Re: Losing Weight with Andysutherland

Quote:

Originally Posted by Scottw

down from 239 to 224 in 14 days. Andy, cut out the booze and you'll see a difference. Looking back, most of my caloric intake came from alcohol and now it's coming off.

I've been tracking it and around 15-17% of my intake is alcohol. Knowing that makes me feel like an alcoholic.

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