Losing Weight with Starscream

[Knip23]

Good luck brother, try eating lots of celery and peanut butter, and Kiwi to speed up the matab.

Originally Posted by Knip23

Good luck brother, try eating lots of celery and peanut butter, and Kiwi to speed up the matab.

I am all for Kiwi a great fruit. More than your daily C, tons of potassium which helps cell water, iron.......and is apparently a negative calorie fruit (takes more calories to digest it than it provides)

I would be careful on the peanut butter though........on table spoon is 100cal and ton of fat, also more sodium than you need. Don't get me wrong it is a mostly good fats, measure out a tablespoon........not much there.