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Old 01-17-2010, 03:52 PM   #11
SilverFox
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by pmwz View Post
i am now up too 270. thats around my all time high. you know you are lazy if you forgot where you put your gym membership card...
i am going to search it tomorrow.one of my problems is that if i stop drinking cola i get headaches and cant focus. takes 10 days or so until i dont have this problem anymore.
probably switching to tea...
Switch to diet cola still has the caffeine. Try to ween yourself off of that too as I am not a big fan of aspartame.

Tea works the caffeine is still there in tea as well.

Tons of calories in Soda and not one good thing either............sure you knew that.
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