Losing Weight with Starscream

Weight is down and lean body mass is up

Exercise is getting easier (well more enjoyable I wouldn't say easier) my power seems to be coming back relatively quickly.

I was looking back at some of my old workout numbers and I can't even lift that now nevermind doing reps.

Cardio has been great too but I fried my heart monitor so I have a new one coming in.

It is nice to see progress.