Losing Weight with Starscream

[shilala]

I worked my way up to 198. Down to about 194 now, and back to dropping rapidly.
I still want to get back to 184 and hopefully to 180 and hold that.
I'm very comfortable at 185, and I'm very happy with that weight. It won't take long to get back to there, either. I just have to do the things I've done all along.
My health has been awful lately, and that keeps me from exercising. Too much couch and too many peanut m&m's and crappy food because I can't cook for myself really exasperates the problem.
I definately have to eat right and drink lots of water, which I've very much gotten away from for awhile. I've slowly been working my way back to that and finally have my water and eating habits back on track.
With that, I'm losing weight rapidly again.
I'm actually looking forward to seeing the scale today, because I didn't pig out over Christmas.

Allright time to get things started for the Fox

Jan 1 2010 187.4lbs
40.4% Body Fat


Goal is at least 60 healthy lbs by June 30th

Healthy eating and a ton of exercise

Should be a fun run

[pmwz]

Originally Posted by SilverFox

Allright time to get things started for the Fox

Jan 1 2010 187.4lbs
40.4% Body Fat

is the 187,4lbs a typo? 60lbs in 6 months is a lot. good luck + keep us posted.
I am going to start with the healthy eating + more sport right after the bcs national championship game.

LOL Ignore my other post seems I thought I dropped 100lbs just by typing.

Allright time to get things started for the Fox

Jan 1 2010 287.4lbs
40.4% Body Fat


Goal is at least 60 healthy lbs by June 30th

Healthy eating and a ton of exercise

Should be a fun run

Wow I think I ate more vegetables today than I did all of December.