El Baton - Rank beginner review #1

[NCRadioMan]

Originally Posted by TheBeard

Is this common? What's the mechanism behind this? Any suggested reading?

Very common especially with stronger cigars or multiple cigars or the first cigar. I'm sure you have heard numerous stories of people feeling "green" after smoking too much. Much like strider experienced. Nicotine tolerance, of course, can vary from person to person and can be built up the more you smoke.

When we first start a cigar, the blood-sugar level rises but since it takes a while to smoke a cigar that supply slowly diminishes. Then nicotine circulating in the bloodstream prior to metabolism tends to collect in the pancreas, causing the pancreas to produce more insulin than normal. The excess amount of insulin causes blood-sugar to drop, resulting in nausea, high blood pressure, and other undesireable effects that we sometimes experience with cigars. Consumption of sugar gives the insulin something to break down, causing blood sugar to rise and mitigating the short-term effects of nicotine on the pancreas.

I'm sure there is plenty out there on this subject but this is just something I have learned from the FOG's over the years and experienced for myself.