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11-20-2009, 11:18 AM
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Dear Lord, Thank You.
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Re: Losing Weight with Andysutherland
I'm a little under 190 and holding fast.
I think the 184.6 was an anomally. I'd still like to see 180, and I will before too long. I got fired from Physical Therapy cause I ended up in the Emergency Room on Tuesday, so I'm just gonna have to chill for a bit. It's really tough losing weight laying on the couch eating peanut m&m's and watching Judge Judy. I've increased my water intake to the point where I think I'm going to float away. Yesterday my entire diet was a half a slice of pumpkin pie, four fun size snickers, and 3 peanut m&m's. I had a couple cups of watered down coffee with milk, too. That covers the entire food pyramid except for meat, vegetables and fruit. Not bad. 
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11-20-2009, 11:55 AM
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Quote:
 Just like potato chips are vegatables.
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11-20-2009, 01:30 PM
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Dear Lord, Thank You.
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Re: Losing Weight with Andysutherland
Quote:
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11-20-2009, 10:13 PM
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Quote:
Parmasan noodles: dairy and grain raisin: fruit You still need some meat. Eat one piece of beef jerky and you'll be ok, Scott. 
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