Losing Weight with Starscream

All of universal physics and biology seems to be working against me. I have religiously been putting in 10 km a day (except on the occasional Saturday I take off) along with 30 minutes weights and core....and I have been sitting at 217-218 for most of this year. I temporarilly dip down as far as 214 but that is usually accompanied by such an insanely voracious appetite that I just can't help myself. I think Ian and I have opposite problems, he can't get the exercise in, I can't sustain the dietary changes!

That being said, I don't mind if it takes another year to get to my goal of 208.