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06-05-2009, 02:15 PM
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#11 |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
After three days at the gym and a decent dedication to my diet I am somehow up to 248lbs this morning.
 Get in there and work harder, focus more on cardio. Worked on back and shoulders yesterday, then did 30 min. on the elliptical.
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