Losing Weight with Starscream

[pmwz]

I am back up to 261.027 due to a long weekend (carnival) with a lot of food/beer. The weather is almost good enough to jog in the morning. I want to try to run twice next week between 5 and 6 am for 30min.
I will start with my drivers license classes next week and that will cost two of my usual work out days... .
I am going to add a couple of new workout/lifting goals next week.
I hope that the rest of you is having a better week than i had...

[Starscream]

Originally Posted by pmwz

I am back up to 261.027 due to a long weekend (carnival) with a lot of food/beer. The weather is almost good enough to jog in the morning. I want to try to run twice next week between 5 and 6 am for 30min.
I will start with my drivers license classes next week and that will cost two of my usual work out days... .
I am going to add a couple of new workout/lifting goals next week.
I hope that the rest of you is having a better week than i had...

We all have bad weeks. Don't get discouraged. Carnival is a good excuse for a bad week. Sometimes it's worth it to indulge.

Let's keep the faith gentlemen. It will be hard at times (like the Chinese buffet I was at last night) but we can do it. We may even have setbacks, but we have to jump back on that horse again and keep striving for the goal.

Ceral for Breakfast
Sandwich for lunch
supper is open at the moment.

Exercise = some shoveling and maybe some crunches, pushups and squats.