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02-24-2009, 01:07 PM
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#1 |
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Have My Own Room
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Re: Losing Weight with Andysutherland
well i worked out again today, even tho the muscles were still sore, figured yesterdays no worktout should have been enough to recover, hopefully tmrw will be less sore
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02-24-2009, 03:47 PM
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Guest
Posts: n/a
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Re: Losing Weight with Andysutherland
Hi Andy
Thanks for the information on Weight Watchers I will have my wife eating right in no time, and I really like the smokes you hid in the box, I am still searching for your address to return the favor, someone will help me, maybe if I look at the box harder I might find it.   your time is coming. Sorry did not mean to Hijack your thread. 
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02-24-2009, 04:08 PM
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#3 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
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02-25-2009, 07:12 AM
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#4 |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Week 8, Day 3
Hump Day Went all out for dinner last night: two slices of pizza, sweet n sour chicken, pork lo mein, and some of the wife's general tso's chicken. Today is Ash Wednesday, and so begins my first day of fasting. No meat is gonna be harder than I thought. I guess I'll get a veggie sub on the run for dinner tonight. I have a meeting after school and church tonight, so it'll be busy all day. The fasting is a personal and spiritual thing for me, not a diet program, so I'll try to keep it out of this thread for the most part, but I will have to mention it as it does affect my diet greatly.
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