|
![]() |
#6661 |
Admiral Douchebag
![]() |
![]()
Kick ass, Pete!
![]()
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6662 |
¯\_(ツ)_/¯
![]() |
![]() ![]() Still going to the gym/training. Not as hard as I used to, 3 days a week down from 5 days a week. Taking a lot longer to recover than it used to. Not to many heavy weights in the gym so trying to keep up with the lighter faster guys is killing me.
__________________
Be Excellent to Each Other - Bill & Ted |
![]() |
![]() |
![]() |
#6663 |
Admiral Douchebag
![]() |
![]()
Glad you're still hitting it, Greg.
![]()
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6664 |
Chillin in the Aging Room
|
![]()
Two for two the last two days. It's amazing how the right workouts and routines make you feel solid after even a few days.
I know this might open a can of worms here but are you guys taking any supplements? I started creatine for the first time since high school. I read up on it a 6 months ago and found a lot of research saying it doesn't bloat you and really helps building muscle faster, and actually can help metabolism and cognitively. I have been taking it since I started really working out again 6 months ago and I do think it's helped build muscle and I actually feel less foggy and quicker mentally on the days I use it. Could be all mental but I think it's benefiting me.
__________________
Saving basements in the Land of 10,000 Lakes. |
![]() |
![]() |
![]() |
#6665 |
¯\_(ツ)_/¯
![]() |
![]()
I am using alpha joe coffee booster. It contains creatine, l-tyrosine and cocoa; mixed every morning with my coffee. Normal pre workout before hitting the mats and weights and a recovery eaa when I get home. Just started a collagen powder, don’t know how that will work.
Missed all last week due to overtime and laziness. Did a full body workout on Saturday to make up… what a nice sleep afterwards.
__________________
Be Excellent to Each Other - Bill & Ted |
![]() |
![]() |
![]() |
#6666 |
That's a Corgi
|
![]()
Been using it for some time. You'll be clipping your nails and getting haircuts way more often at a minimum.
__________________
Port Wine & Claret | British Cars | Welsh Corgi's |
![]() |
![]() |
![]() |
#6667 |
Admiral Douchebag
![]() |
![]()
I'm only doing a pre-workout at this time, I've used 'em all over the years but right now it's just that and good food.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6668 | |
¯\_(ツ)_/¯
![]() |
![]() Quote:
![]()
__________________
Be Excellent to Each Other - Bill & Ted |
|
![]() |
![]() |
![]() |
#6669 |
That's a Corgi
|
![]()
Throw that hope out the window.
This won't thicken or grow more hair. The hair you have (or don't) will just grow faster. ![]()
__________________
Port Wine & Claret | British Cars | Welsh Corgi's |
![]() |
![]() |
![]() |
#6670 | |
¯\_(ツ)_/¯
![]() |
![]() Quote:
![]() ![]()
__________________
Be Excellent to Each Other - Bill & Ted |
|
![]() |
![]() |
![]() |
#6671 |
That's a Corgi
|
![]()
Plan a trip to Turkey for hair restoration then.
![]() ![]()
__________________
Port Wine & Claret | British Cars | Welsh Corgi's |
![]() |
![]() |
![]() |
#6672 | |
¯\_(ツ)_/¯
![]() |
![]() Quote:
![]() Good thing I have the unlimited cuts from Supercuts when it was an intro price. ![]()
__________________
Be Excellent to Each Other - Bill & Ted |
|
![]() |
![]() |
![]() |
#6673 | |
Admiral Douchebag
![]() |
![]() Quote:
![]() ![]()
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
|
![]() |
![]() |
![]() |
#6675 |
Admiral Douchebag
![]() |
![]() ![]() ![]() Heading in for back/chest supersets. Wish me luck, ![]()
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6676 |
¯\_(ツ)_/¯
![]() |
![]()
Have a great workout Admiral!
__________________
Be Excellent to Each Other - Bill & Ted |
![]() |
![]() |
![]() |
#6677 |
Admiral Douchebag
![]() |
![]()
It was killer, Greg! Not too bad for an 86 year old!
![]()
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6678 |
Møøse bites can be nasty
![]() |
![]()
Bringing sexy back. After months talking about it, I finally renewed my gym membership last week. Tempering my expectations this time around. I have some limitations to work around with my neck/nerve damage. But I’ll make it work. Focusing on form right now. The weight isn’t so much a priority.
__________________
My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
![]() |
![]() |
![]() |
#6679 |
Admiral Douchebag
![]() |
![]()
Great to hear, Bob!
![]() ![]() I took both days off this weekend, first time I've had two days off in a row for a couple months at least.
__________________
Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark! ![]() |
![]() |
![]() |
![]() |
#6680 | |
Have My Own Room
|
![]() Quote:
There's still a glitch in the CA matrix for me, too.
__________________
Any gathering that includes Elderboy02 is "NKA"-- --No Ketchup Allowed. |
|
![]() |
![]() |
![]() |
Thread Tools | |
Display Modes | |
|
|