P90X.......................man am I a puss

[kgoings]

So today was arms and shoulders along with ab ripper x. I was able to finish the shoulder and arms, had to adjust my weights a couple times but I was able to do all the reps. Ab Ripper X ripped me again, I had to stop with 7 minutes left due to muscle failure...couldnt do it anymore.

man I sweat my butt off, so far so good...