Losing Weight with Starscream

[Genetic Defect]

Originally Posted by andysutherland

Good news! Keep it up.

thank you, a good month for both of us, as I lost 8.5 lbs wish I could keep that pace

[Starscream]

Originally Posted by Big Vito

thank you, a good month for both of us, as I lost 8.5 lbs wish I could keep that pace

You're beating my wife, Perry. She's only lost 7lbs total. Any loss is a good gain.

[Genetic Defect]

Originally Posted by andysutherland

You're beating my wife, Perry. She's only lost 7lbs total. Any loss is a good gain.

yes it is, even with crappy weekends in there.

Spent a couple of hours at the climbing gym today. I had a big supper at a great Italian restaurant, but tried to keep it sensible.

I should be on track for a small loss this week, but better than the last couple of weigh-ins.

Gotta keep active.

Finally had a better week.

Dropped 2.6.

I'm hitting the climbing gym again this evening, and on Saturday. I'm starting to add assisted pull ups (easier to get more reps) and push ups to the end of my sessions. I've been feeling that for the last couple of days, but it's a good feeling.

Now I just need to keep the eating under a bit of control this weekend and I may see another drop next week.

[Starscream]

Originally Posted by kayaker

Finally had a better week.

Dropped 2.6.

I'm hitting the climbing gym again this evening, and on Saturday. I'm starting to add assisted pull ups (easier to get more reps) and push ups to the end of my sessions. I've been feeling that for the last couple of days, but it's a good feeling.

Now I just need to keep the eating under a bit of control this weekend and I may see another drop next week.

Awesome, Ian! 2.6 is a good loss. Keep it up.

Hopefully gonna have lambchops tonight. Never had lamb before. I hear it's good.

Originally Posted by andysutherland

Awesome, Ian! 2.6 is a good loss. Keep it up.

Hopefully gonna have lambchops tonight. Never had lamb before. I hear it's good.

Lamb is good. Enjoy.