Barefoot / Minimalist running

[Commander Quan]

Originally Posted by billybarue

I am just concentrating running on my toes and staying off my heels and hoping form will follow function but I am wondering if I need to look into some more technique info. Maybe YouTube videos?.

Check out some videos on Pose, and Chi running. I'm not completely convinced these are the best at least for me, especially the high kick back taught in the Pose method but if you can pick something up from them it may help.