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03-14-2013, 08:03 PM
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Redneck driving a ricer!!
Join Date: Dec 2010
First Name: Earl
Location: A place too cold to smoke outside
Posts: 2,508
Trading: (26)
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Re: Shed a few, with some friends
I started Paleo about 3 months ago and I've lost 15lbs as of today. my size 36 jeans don't fit anymore and I'm on the last hole on my belt. I still need to loose about 20 more pounds but I'm super excited about the progress I've made so far. Here's a pic of me a few years ago and me last week.
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03-19-2013, 06:50 PM
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not wrapped too tight....
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Re: Shed a few, with some friends
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But dang... you's skinny already! I can't yet imagnine 36 jeans.
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Out of the 10Base-T, through the router,past the firewall, down the T-1, over the leased line, off the bridge, ....Nothing but .NET |
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03-26-2013, 08:59 AM
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not wrapped too tight....
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Re: Shed a few, with some friends
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Well, it's been a long week and it just keeps gettign longer. I was up 0.8 pounds last week. That's a freakin' glass of water, for cryin-out-loud! We did okay this week, with a couple of splurges too. My wife and I needed to fall off the wagon Thursday, and then had to join friends for a Friday birthday dinner. Thursday was 'off-the-wagon' and Friday's was a healthy selection from the restaurant. We did (with our friends) a gluten-free vegetable lasagna of Sat night; and Fritatas on Sunday (second one was from WW and was wicked good, with a hashbrown base). We took a long walk for most of the afternoon, and fed the ducks at the local Park. I think we did okay this week. Just need to keep the salt low low until weighin, so I'm not retaining extra... How's everybody else doing?
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Out of the 10Base-T, through the router,past the firewall, down the T-1, over the leased line, off the bridge, ....Nothing but .NET |
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03-26-2013, 10:57 AM
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Møøse bites can be nasty
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Re: Shed a few, with some friends
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I saw someone mention previously not eating past 6pm. In my case, I have to eat about an hour before I go to be, to help my blood sugar levels. Nothing big, but something higher in protein. Been doing that for nearly 2 years now and i'm keeping the weight off.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. 
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03-26-2013, 11:12 AM
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not wrapped too tight....
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Re: Shed a few, with some friends
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As for the 6PM comment, everybody (and every body, LOL) is different. I take a pill before bed, and needto ingest something to keep it from tearing up my stomach, so I understand. Take a walk, if you have to. If you're goingto run, plan a short lap, and repaet if you're up to it. Don't overdue the first trip out. Neck issues can be tough...
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Out of the 10Base-T, through the router,past the firewall, down the T-1, over the leased line, off the bridge, ....Nothing but .NET |
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03-26-2013, 11:27 AM
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Møøse bites can be nasty
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Re: Shed a few, with some friends
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Good luck with your weight loss goals. It's not an easy road, but completely satisfying when you get there.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.
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