My Weight Loss

[Bondo 287]

Originally Posted by elderboy02

I want to get down to around 205-210

Ok I was interested because I quit cigarettes in April and for a few months not working now, so I got heavier. I am a little over 6'2" and was at 240. I lost 10 consistent lbs since Xmas, mostly watching the sugars and carbs, and treadmill each day. 227 right now and probably just want to lose about 10 more. That's why I was reading this thread and realized you must be pretty close to where you want to be. Then it's maintenance, right ?