Cigar Asylum Cigar Forum  

Go Back   Cigar Asylum Cigar Forum > Non Cigar Specialty Forums > Misc > Health and Fitness

Reply
 
Thread Tools Display Modes
Old 09-07-2012, 10:19 AM   #1
elderboy02
Lets Go Buckeyes!
 
elderboy02's Avatar
4
 
Join Date: Oct 2008
First Name: Dan
Location: Cincinnati, OH
Posts: 12,509
Trading: (133)
Bolivar
elderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud of
Default My Weight Loss

I figured I would pop in here and share my good news. On 7/5 of this year, I was 6'5" and I weighed 342 pounds. I decided to do the Take Shape for Life plan. As of 9/5 (2 months) I am down to 290 for a total loss of 52 pounds

I did so well with my weight loss that I was invited to become a health coach with Take Shape for Life. I now have 8 clients under me and they are losing weight as well. It feels great to be able to help others as well. I cannot wait to get to my goal weight.
elderboy02 is offline   Reply With Quote
Old 09-07-2012, 10:26 AM   #2
irratebass
EMPEROR TOMPKINS
 
irratebass's Avatar
1
 
Join Date: Aug 2011
First Name: Mickey
Location: Mooresville, Indiana
Posts: 8,313
Trading: (48)
ERdM
irratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to behold
Default Re: My Weight Loss

I am very happy for you Dan! What is your ideal weight? You look like you have lost one of you already.....keep it up bro!!
__________________
http://a.deviantart.net/avatars/t/o/totoka.gif
irratebass is offline   Reply With Quote
Old 09-07-2012, 10:28 AM   #3
ChicagoWhiteSox
Guest
 
Posts: n/a
Default Re: My Weight Loss

Congrats Dan!
  Reply With Quote
Old 09-07-2012, 10:31 AM   #4
elderboy02
Lets Go Buckeyes!
 
elderboy02's Avatar
4
 
Join Date: Oct 2008
First Name: Dan
Location: Cincinnati, OH
Posts: 12,509
Trading: (133)
Bolivar
elderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud of
Default Re: My Weight Loss

Quote:
Originally Posted by irratebass View Post
I am very happy for you Dan! What is your ideal weight? You look like you have lost one of you already.....keep it up bro!!
I am looking to be around 220
elderboy02 is offline   Reply With Quote
Old 09-07-2012, 10:36 AM   #5
363
Infecting Via PM
 
363's Avatar
2
 
Join Date: May 2012
First Name: Brendon
Location: Maryland
Posts: 1,773
Trading: (35)
RA
363 has a spectacular aura about363 has a spectacular aura about363 has a spectacular aura about
Default Re: My Weight Loss

That's awesome Dan! Keep it up!
__________________
Support our Troops "do NOT put pizza in your briar without letting it cool off Brendon" - Sterns
363 is offline   Reply With Quote
Old 09-07-2012, 11:26 AM   #6
Taki
Welcome to the Layer Cake
 
Taki's Avatar
 
Join Date: Aug 2011
First Name: Taki
Location: The Creek
Posts: 2,271
Trading: (38)
HdM
Taki has disabled reputation
Default Re: My Weight Loss

Congrats brother!!!! That is a huge step in the right direction!!!!!
KEEP IT GOING!!
__________________
Taki is offline   Reply With Quote
Old 09-07-2012, 11:41 AM   #7
CigarNut
F*ck Cancer!
 
CigarNut's Avatar
16
 
Join Date: Jan 2009
First Name: Michael
Location: Clermont, Florida
Posts: 18,042
Trading: (111)
RA
CigarNut has disabled reputation
Default Re: My Weight Loss

Congratulations!
__________________
Need Beads? Need Five Finger Bags?

2 of 3 Requirements for use of the CA Rolodex: 100 posts/ 60 day membership/ participation in trade (trader rating). New members can be added at any time.
CigarNut is offline   Reply With Quote
Old 09-07-2012, 12:58 PM   #8
357
Will herf for food
 
357's Avatar
 
Join Date: Oct 2008
First Name: Mike
Location: Home is where I park it
Posts: 4,075
Trading: (9)
VR
357 is a splendid one to behold357 is a splendid one to behold357 is a splendid one to behold357 is a splendid one to behold357 is a splendid one to behold357 is a splendid one to behold
Default Re: My Weight Loss

Congrats Dan. Keep it up.
__________________
“Eating and sleeping are the only activities that should be allowed to interrupt a man's enjoyment of his cigar;” Mark Twain
357 is offline   Reply With Quote
Old 09-07-2012, 01:04 PM   #9
shilala
Dear Lord, Thank You.
 
shilala's Avatar
6
 
Join Date: Oct 2008
First Name: Scott
Posts: 13,721
Trading: (252)
Cuaba
shilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond reputeshilala has a reputation beyond repute
Default Re: My Weight Loss

Incredible, Dan!!!
To be enjoying it has to be something you weren't expecting. Thanks for helping some other folks get along, that's good stuff, my man.
__________________
shilala is offline   Reply With Quote
Old 09-07-2012, 01:12 PM   #10
yourchoice
Down the stretch
 
yourchoice's Avatar
7
 
Join Date: Oct 2008
First Name: Joel
Location: South Jersey
Posts: 4,095
Trading: (36)
Cohiba
yourchoice has disabled reputation
Default Re: My Weight Loss

Congrats Dan! Keep up the good work, brother!
yourchoice is offline   Reply With Quote
Old 09-07-2012, 01:25 PM   #11
N2 GOLD
MIND OVER MATTER...
 
N2 GOLD's Avatar
 
Join Date: Feb 2011
First Name: RICO
Location: So. CAL 33° 44' 44" N / 117° 52' 0" W
Posts: 2,330
Trading: (1)
SCdlH
N2 GOLD will become famous soon enoughN2 GOLD will become famous soon enough
Default Re: My Weight Loss

Congrats!!! keep up the great work...
__________________
When I want your opinion, I'll give it to ya.
N2 GOLD is offline   Reply With Quote
Old 09-07-2012, 01:45 PM   #12
longknocker
Postwhore
 
longknocker's Avatar
15
 
Join Date: Oct 2008
First Name: Greg
Location: Mobile, Alabama
Posts: 11,174
Trading: (82)
Cohiba
longknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant futurelongknocker has a brilliant future
Default Re: My Weight Loss

Congrats, Dan! Keep Up The Good Work, Brother!
longknocker is offline   Reply With Quote
Old 09-07-2012, 01:52 PM   #13
GreekGodX
Opa!!
 
GreekGodX's Avatar
2
 
Join Date: Mar 2009
First Name: Christos
Location: 7 Line
Posts: 4,894
Trading: (82)
Montecristo
GreekGodX is a glorious beacon of lightGreekGodX is a glorious beacon of lightGreekGodX is a glorious beacon of lightGreekGodX is a glorious beacon of lightGreekGodX is a glorious beacon of lightGreekGodX is a glorious beacon of light
Default Re: My Weight Loss

Quote:
Originally Posted by elderboy02 View Post
I am looking to be around 220
You get down to there and we are going out! Just don't bring anything you don't want raccoon urine on

Great job Dan. Keep going and always try to get better.
__________________
"If I give a businessman 10,000 francs, what is that to him, he is rich. But if I give him a Cohiba cigar, that is style."-Hotel Rwanda
GreekGodX is offline   Reply With Quote
Old 09-07-2012, 01:53 PM   #14
irratebass
EMPEROR TOMPKINS
 
irratebass's Avatar
1
 
Join Date: Aug 2011
First Name: Mickey
Location: Mooresville, Indiana
Posts: 8,313
Trading: (48)
ERdM
irratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to beholdirratebass is a splendid one to behold
Default Re: My Weight Loss

Quote:
Originally Posted by elderboy02 View Post
I am looking to be around 220
You will be there in no time

Before:



Current



__________________
http://a.deviantart.net/avatars/t/o/totoka.gif
irratebass is offline   Reply With Quote
Old 09-07-2012, 02:01 PM   #15
Dave128
Sexy Dave
 
Dave128's Avatar
3
 
Join Date: Feb 2009
First Name: Dave
Location: Voorheesville, NY
Posts: 3,922
Trading: (4)
Dave128 is just really niceDave128 is just really niceDave128 is just really niceDave128 is just really nice
Default Re: My Weight Loss

Congrats on your success! A couple years ago I tried the medifast diet on and off for about a year (I'm assuming, based on the web site, that this diet is the same as medifast). I didn't have much success and, for the price, I thought the food was pretty lacking. All they seemed to have at the time were soups , shakes and powdered eggs. Has the food gotten any more tolerable?
__________________
"Beer is proof that God loves us and wants us to be happy." - Benjamin Franklin
I "heart" Boobies and Beer!
Dave128 is offline   Reply With Quote
Old 09-07-2012, 02:05 PM   #16
Kevin(n)tn
Still Watching My Back
 
Kevin(n)tn's Avatar
 
Join Date: Jun 2012
First Name: Kevin
Location: Murfreesboro,Tn
Posts: 106
Trading: (1)
Kevin(n)tn is on a distinguished road
Default Re: My Weight Loss

Congrats and best of luck
Kevin(n)tn is offline   Reply With Quote
Old 09-07-2012, 02:26 PM   #17
icehog3
Admiral Douchebag
 
icehog3's Avatar
15
 
Join Date: Oct 2008
First Name: Tom
Location: Clermont, Kentucky
Posts: 71,440
Trading: (60)
HUpmann
icehog3 has disabled reputation
Default Re: My Weight Loss

Keep up the great work, Dan!
__________________


Thanks Dave, Julian, James, Kelly, Peter, Gerry, Dave, Mo, Frank, Týr and Mr. Mark!
icehog3 is offline   Reply With Quote
Old 09-07-2012, 02:40 PM   #18
elderboy02
Lets Go Buckeyes!
 
elderboy02's Avatar
4
 
Join Date: Oct 2008
First Name: Dan
Location: Cincinnati, OH
Posts: 12,509
Trading: (133)
Bolivar
elderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud of
Default Re: My Weight Loss

Quote:
Originally Posted by Dave128 View Post
Congrats on your success! A couple years ago I tried the medifast diet on and off for about a year (I'm assuming, based on the web site, that this diet is the same as medifast). I didn't have much success and, for the price, I thought the food was pretty lacking. All they seemed to have at the time were soups , shakes and powdered eggs. Has the food gotten any more tolerable?
The problem is that you did Medifast. I am doing Take Shape for Life which uses Medifast products. With Take Shape for Life you get a free health coach which holds you accountable (I have a coach, and I am currently coaching clients under me). It costs the same as if you would have signed up with Medifast. Medifast improved their products greatly. They also have new foods. I am the pickiest eater in the world and I absolutely love the food. My mom and dad are also on the plan and they love everything. On day 4 and day 10 your taste buds change and you no longer crave salts, fats, sugar, etc.

Also, with Take Shape for Life you get to eat a Lean and Green meal which is delicious! You can eat steaks, chicken, pork, fish, etc.

Here is a link to my website which shows some more of the foods. Click on the shop tab and it will show you all of the products. Let me know if I can help you out http://ohiodan.tsfl.com
elderboy02 is offline   Reply With Quote
Old 09-07-2012, 02:51 PM   #19
elderboy02
Lets Go Buckeyes!
 
elderboy02's Avatar
4
 
Join Date: Oct 2008
First Name: Dan
Location: Cincinnati, OH
Posts: 12,509
Trading: (133)
Bolivar
elderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud ofelderboy02 has much to be proud of
Default Re: My Weight Loss

Thanks for posting those Mickey! That before picture is scary!

Here is my current picture:

elderboy02 is offline   Reply With Quote
Old 09-11-2012, 09:40 AM   #20
nikolina
Guest
 
Posts: n/a
Default Re: My Weight Loss

Wow great job! Once you’ve reached your target weight, throw out or give away every piece of clothing that doesn’t fit. The idea of having to buy a whole new wardrobe if you gain the weight back will serve as a strong incentive to maintain your new figure.
  Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -6. The time now is 11:00 PM.


Powered by vBulletin® Version 3.7.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
All content is copyrighted jointly by Cigar Asylum and the content provider.