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01-09-2009, 08:32 AM
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Just plain insane!
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Re: Losing Weight with Andysutherland
Morning Andy and Ian,
Last night I did nachos for dinner. I used blue corn tortillas and black beans. Shouldn't have been too bad plus I kept the portion small. No gym for me again this morning. Hurting too badly after staying up and watching the Gators. Today: Breakfast - Bowl of All Bran Snack - Cheese stick Lunch - Tossed salad with a hamburger patty Dinner - We are taking my SIL out for her birthday. I'll be good though!!! I am going to the gym tomorrow morning to make up for missing today. |
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01-09-2009, 08:58 AM
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#2 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
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__________________
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01-09-2009, 09:46 AM
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#3 |
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Guest
Posts: n/a
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Re: Losing Weight with Andysutherland
Yesterday wasn't too bad for me.
Breakfast = Raisin Bran Lunch = Wor Wonton soup Supper = Donair (dill sauce instead of sweet) Snack = Kettlecorn I really need to get more activity though. Moving mattresses around was way more taxing than it should have been. Today, Breakfast = raisin Bran Now I'm going to try a few sets of push ups and crunches/situps. Ugh! 
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01-09-2009, 10:30 AM
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#4 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Quote:
 . Especially Egg Drop Wonton Soup. And it's healthy too.
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01-09-2009, 10:33 AM
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difetosso
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Re: Losing Weight with Andysutherland
Quote:
__________________
I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
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01-09-2009, 10:47 AM
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#6 | |
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Knowhutimean, Vern?
Join Date: Oct 2008
First Name: Andy
Location: In a little town somewhere in the USA
Posts: 10,237
Trading: (4)
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Re: Losing Weight with Andysutherland
Quote:
__________________
Insert quote here. |
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01-09-2009, 10:49 AM
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#7 | |
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difetosso
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Re: Losing Weight with Andysutherland
Quote:
 I lost a lb this week just by tweaking my diet a little, next week Im going to integrate HIIT
__________________
I'm an outcast riding into town alone I got wanderlust branded deeper than the bone |
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