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#61 |
The Homebrew Hammer
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Trying to vary-up my routine these days, so I put Insanity Pure Cardio in this morning for an intense 40 minute workout.
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#63 |
Think Blue!
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Mark my words:
Tonight I begin a routine again! Maybe just 45 minutes on the eliptical to start getting back into shape. I jumped on the scale this weekend and was about 10 pounds over where I thought I was.
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#64 |
Møøse bites can be nasty
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4 miles in 35:10 on the treadmill today. 21 for the week.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#65 |
Møøse bites can be nasty
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It was last night, but 4.4 miles in ~38 minutes. My pace is definitely quicking.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#66 |
Guest
Posts: n/a
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Just saw this thread.
![]() 4.25 miles on the treadmill on the "random incline" in 35 min. Going to start hitting the program a bit harder. I'm running a 7.75 mile trail race in April, and will be doing at least one half ironman tri again this year. PLus I want to improve my times in a couple other tri's over what I did last year. |
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#67 |
Møøse bites can be nasty
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7.2 on the treadmill today, the first 6.2 in just under 54 mins. Now to run a real 10k to get an official time.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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