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Old 11-16-2011, 01:39 PM   #6
Blak Smyth
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Default Re: Best 45 Minute or Less Workout DVD?

Alternating lunges with twist:


Turkish getup:


Close push up:
Advanced:

Tricep Toss up:
(Like this but throw it up and catch it)
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Last edited by Blak Smyth; 11-16-2011 at 01:46 PM.
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