Losing weight Insanity style with Kirk

[sofaman]

Originally Posted by hammondc

OH YEAH!!! Max Cardio Interval today. Incredibly, I can say that after doing insanity for over a year now, these workouts are starting to get easy.

I hpe I get to that point some day but now I am happy that I do better than anyone in the video

This morning I did Max Interval Circuit I have 2 more weeks left in this hybrid next up is a round of Asylum