Losing weight Insanity style with Kirk - Cigar Asylum Cigar Forum

05-25-2011, 02:56 PM

#11

sofaman

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Re: Losing weight Insanity style with Kirk

Quote:

Originally Posted by kgoings

I have really been watching what I eat too. I think its about 85% diet 15% exercise.

Are you using Myfitnesspal of tap&trac ? I have been using MFP and I love it! It realy helps keep my 50% 30% 20% ratio in line

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