Losing Weight with Starscream - Cigar Asylum Cigar Forum

05-03-2011, 06:52 PM

kgoings

Cigarologist

Join Date: Oct 2008

First Name: Kirk

Location: Highlands Ranch, Co

Posts: 1,979

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Re: Losing Weight with Starscream

Quote:

Originally Posted by Starscream

Cholesterol sucks, Kirk. Keep us updated on your progress. What is the insanity workout?

Its one of those infomercials like the P90X but its 90% Cardio with exercises you do using your own body weight..no equipment. They call it Max interval training, interval training on roids.

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