Losing Weight with Starscream

01-27-2010, 02:14 PM

Hate to agree with you Andy as it sounds like you enjoy your Whiskey as much as I my beer.

Unfortunately as I mentioned before Alcohol has a double whammy. The extra calories you don't need and how it is metabolized.

I don't think of it as giving it up.........only obtaining to reach a goal

Keep at it amigo nothing succeeds like perseverance.

Had my semi monthly meeting with my coach today..........seems I am ripping it up...........in his words "We need to get you to slow down a bit" I know what he is getting at not to keep my expectations that this rate of change will continue but for now I maintain the pace.

Good luck all.

01-27-2010, 02:14 PM	#11
SilverFox Guest Posts: n/a	Re: Losing Weight with Andysutherland Hate to agree with you Andy as it sounds like you enjoy your Whiskey as much as I my beer. Unfortunately as I mentioned before Alcohol has a double whammy. The extra calories you don't need and how it is metabolized. I don't think of it as giving it up.........only obtaining to reach a goal Keep at it amigo nothing succeeds like perseverance. Had my semi monthly meeting with my coach today..........seems I am ripping it up...........in his words "We need to get you to slow down a bit" I know what he is getting at not to keep my expectations that this rate of change will continue but for now I maintain the pace. Good luck all.