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Old 11-06-2009, 10:15 AM   #11
shilala
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by andysutherland View Post
I try to drink at least a liter or more of water every day.
Two liters when I exercise.
I drink 8 times that on slow days. For whatever reason I can drink the grape water on ice, but have a hard time drinking just plain water.
I leave the grape water out so it's warm and it melts my ice cubes to where it is watered down to nothing.
I go through so many ice cubes that my ice maker can't recover unless I go away for a couple days.
I just went for a walk. I covered about 500 miles in just under an hour.
I'm going to die now.
Right after I drink a 30 ounce cup of grape water. Lol
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