Oh, No!!!!!

[Don Fernando]

Originally Posted by longknocker

1. Lose any extra weight. (Need to definitely do that!)
2. Don't work out near bedtime. (What's a "Workout"?)
3. Limit alcohol, caffeine, and fizzy beverages. (Is there anything else you can drink?)

I'm on a diet now and while I had the same issues as you, I found out that it's pretty simple to stick to healthy food in small portions, and that there is are a lot of non fizzy beverages that taste quite nice.