Losing Weight with Starscream

Originally Posted by andysutherland

Week 8 results: No change. Still at 242. Didn't hit my 20lbs goal at the two month mark. No sweat. Gotta focus and take the exercise serious. I don't exercise daily anymore, haven't done it at all in two weeks. That cold I had got me off schedule, and I never picked back up after it had gone. Focus, focus, focus! It probably also didn't help that I ate almost a pound of veggie chow mein the night before weigh-in.



Two months down, and I've lost 19lbs. Not the best in the world, but not too shabby either. Now it's time to redouble my efforts and get to it. Best of luck to you all!

Nothing wrong with that cut sir. I'm hoping for status quo, at best, tomorrow. I haven't been as active this week and food choices and amounts were just silly.

I do have a ju jutsu class tonight that should be a real help, then I will be right along beside you on the focus train.