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Old 06-17-2017, 12:51 PM   #1
big a
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Join Date: Dec 2008
First Name: Andrew
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Default Work outs

Hey guys,

Just wanted to get some opinions here. I recently started back to the gym and have been going 4 days a week with the split per day being chest/tris, back/bis, legs, shoulders. Have a buddy that's a trainer that helped create this off some of my wants/needs. Just curious what splits or schedules others might be doing.
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