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Old 10-08-2015, 05:30 PM   #1
PCR
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Join Date: Aug 2010
First Name: Paul
Location: NW Washington State
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Default L4 & L5 disc herniation

So, I have herniated the disc between L4 & L5 and aggravated my SI joint.
My questions: anyone here have this happen to them? If so, what was your treatment? I'll see my physical therapist in a week (busy place) but in the mean time I'm looking to you all here for direction. Thanks all!
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