P90X Workout

phidelt076 · 01-28-2009, 02:23 PM

I just got started on this Monday night. It is royally kicking my arse. We did the first plyometrics workout last night and that destroyed me! I figured the ab ripper session from Monday night would have had some crunches or something but man that was a crazy workout. I need to work on my balance and flexability pronto to get the ab workout down.

I can barely move today and just getting out of my chair is a chore. Strangely enough I can't wait for the arms and shoulder workout tonight.

01-28-2009, 02:23 PM	#11
phidelt076 Still Watching My Back Join Date: Oct 2008 Posts: 85 Trading: (2)	Re: P90X Workout I just got started on this Monday night. It is royally kicking my arse. We did the first plyometrics workout last night and that destroyed me! I figured the ab ripper session from Monday night would have had some crunches or something but man that was a crazy workout. I need to work on my balance and flexability pronto to get the ab workout down. I can barely move today and just getting out of my chair is a chore. Strangely enough I can't wait for the arms and shoulder workout tonight.