Here we go...

[RobR1205]

Originally Posted by jsnake

I need to do this. I work on call and am stuck on a train for 12 hours most days with no way to heat up food and sometimes no way to keep food cold. My diet is the worst. We have a gym membership out of town for a 24 hour place. I just need to kick myself into doing it. You seem to be on the right track. I just need diet and nutrition help for someone with an unpredictable schedule and lifestyle.

Hardest part is starting. All the best to both of you in your endeavors...I know you can do it!