Let's Talk Supplements (again)

E.J. · 11-04-2013, 05:57 PM

I've searched and read, here and elsewhere....that said....

It's been so long since I wanted to bulk up, I'm out of my depth here. Oh...and I still have no desire to gain any bulk, I'm all about the leaner the better.... That said, the Little Man has ask me to buy him some supplements.....he wants to bulk up in the worst way.

He's strong as an ox...but LEAN, can't seem to add any size. You'd think with his frame(6'2" 175ish, think wiry and broad) & weightroom work 5 days a week(just an hour), he'd bulk up with little difficulty. Then again, his diet sucks. He's on the ice 5-6 days a week, is killing the cardio.

Did a little research and already purchased some stuff, but now am worried that maybe I'm over my head on this and figured I'd ask here and another forum(non-cigar) I frequent.

What is good, what is bad, what do I need to know?

Oh, purchased Con-Cret Creatine and USP Labs Modern BCAA +.... Read that you want creatine and BCAA's....so that's what I picked up...

11-04-2013, 05:57 PM	#1
E.J. I'm nuts for the place Join Date: Sep 2009 Posts: 3,218 Trading: (21)	Let's Talk Supplements (again) I've searched and read, here and elsewhere....that said.... It's been so long since I wanted to bulk up, I'm out of my depth here. Oh...and I still have no desire to gain any bulk, I'm all about the leaner the better.... That said, the Little Man has ask me to buy him some supplements.....he wants to bulk up in the worst way. He's strong as an ox...but LEAN, can't seem to add any size. You'd think with his frame(6'2" 175ish, think wiry and broad) & weightroom work 5 days a week(just an hour), he'd bulk up with little difficulty. Then again, his diet sucks. He's on the ice 5-6 days a week, is killing the cardio. Did a little research and already purchased some stuff, but now am worried that maybe I'm over my head on this and figured I'd ask here and another forum(non-cigar) I frequent. What is good, what is bad, what do I need to know? Oh, purchased Con-Cret Creatine and USP Labs Modern BCAA +.... Read that you want creatine and BCAA's....so that's what I picked up...