Workout Routine/Suggestions

[Bondo 287]

Originally Posted by Chainsaw13

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One of the best and easiest things you can do is start walking. 30 mins 5-6 times a week will do wonders. Throw in some pushups and crunches and you've got a cheap and easy workout to get you started.

Definately. Walking, situps, push ups, and watching my intake is providing results for me.

Like Bobby says Carbs and sugar are out !