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Captains of Crush

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12-16-2012, 04:16 PM

icehog3

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Join Date: Oct 2008

First Name: Tom

Location: Clermont, Kentucky

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Re: Captains of Crush

Quote:

Originally Posted by mosesbotbol

I thought if anyone was into them on this forum, it would be you!

I always thought those type of things were for forearm development and grip strength, and I seem to get good results indirectly from heavy bicep and back exercises.

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