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Old 11-05-2012, 10:57 AM   #27
Jon11
Still Watching My Back
 
Join Date: Jul 2011
First Name: Jon
Location: New Orleans, Louisiana
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Default Re: Fitness advice available

Quote:
Originally Posted by The Hulk View Post
Definitely stretch. Also try drinking pedialite during/ after your workout. That should help. Are you taking creatine or an NO2 supplement?
No. I drink a serving of 1MR (pre-workout drink) and drink a protein shake after. Is there anything else you would recommend? (I also take daily vitamins...source of life gold).
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