Workout Routine/Suggestions

Emjaysmash · 03-26-2012, 06:55 PM

Hello all,

Let me preface this by saying I've never been in shape. Ever. Now that I am living on my own and am controlling the food that comes in and out of my apartment, I've increased the number of fruits and vegetables I eat and cut out a good amount of the junk food I used to eat. I'm working on eating smaller meals and more slowly.

I want to find a routine that is cheap and for the person beginning to exercise. I found Part 1 of the first level of Jillian Michael's 30 day shredding on YouTube. There is no way I will even get though the half hour of exercise routine in the video, at least at this moment in time. I'm going through as much of it as I can, trying to reach a goal of being able to do the full half hour everyday.

For those of you who know this routine: is this a good one for a beginner? Is there another one you would recommend? Any other suggestions?

Thanks for your help.

03-26-2012, 06:55 PM	#1
Emjaysmash The Hebrew Hammer Join Date: Oct 2008 First Name: M.J. Location: Milwaukee, WI Posts: 7,025 Trading: (76)	Workout Routine/Suggestions Hello all, Let me preface this by saying I've never been in shape. Ever. Now that I am living on my own and am controlling the food that comes in and out of my apartment, I've increased the number of fruits and vegetables I eat and cut out a good amount of the junk food I used to eat. I'm working on eating smaller meals and more slowly. I want to find a routine that is cheap and for the person beginning to exercise. I found Part 1 of the first level of Jillian Michael's 30 day shredding on YouTube. There is no way I will even get though the half hour of exercise routine in the video, at least at this moment in time. I'm going through as much of it as I can, trying to reach a goal of being able to do the full half hour everyday. For those of you who know this routine: is this a good one for a beginner? Is there another one you would recommend? Any other suggestions? Thanks for your help. __________________