Signed up for my first 5K Run

Chainsaw13 · 07-28-2011, 06:44 PM

A friend asked me earlier this year when I started walking if I'd do a 5K. I figured I'd at least walk it, not sure about running on a 4-time surgically repaired ankle. Fast forward about 6 months and I"m now regularly running. Last night I did 2.3 miles after doing a 45min cardio workout. So another friend of mine posted something on FB about a couple 5K's in the area, one the day before Halloween. The registration and check is in the mail. Can't wait. This was actually the first goal I set with my CDE after I got diagnosed with type 2 diabetes. I hadn't officially done one but have walked many times over 3.2 miles. Now that my ankle can take the exertion of running I"m going to run the entire thing. Who knows, maybe I'll look at 10K's and possibly a half marathon for next year. Gotta keep setting those goals.

07-28-2011, 06:44 PM	#1
Chainsaw13 Møøse bites can be nasty Join Date: Jan 2010 First Name: Bob Location: The Enchanted Mitten Posts: 7,180 Trading: (96)	Signed up for my first 5K Run A friend asked me earlier this year when I started walking if I'd do a 5K. I figured I'd at least walk it, not sure about running on a 4-time surgically repaired ankle. Fast forward about 6 months and I"m now regularly running. Last night I did 2.3 miles after doing a 45min cardio workout. So another friend of mine posted something on FB about a couple 5K's in the area, one the day before Halloween. The registration and check is in the mail. Can't wait. This was actually the first goal I set with my CDE after I got diagnosed with type 2 diabetes. I hadn't officially done one but have walked many times over 3.2 miles. Now that my ankle can take the exertion of running I"m going to run the entire thing. Who knows, maybe I'll look at 10K's and possibly a half marathon for next year. Gotta keep setting those goals. __________________ My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums.