Losing Weight with Starscream

Scottw · 01-11-2011, 03:23 PM

Andy, you can do this bro, at 31, you still have a lot of fight and energy in there dying to come out. I was 33 and sick and tired of being sick and tired. Not taking my shirt off at the beach when my friends were hanging out in the water, etc. Not going in the pool with the kids if someone was around with a camera, having to squeeze into clothes whose fit made me embarassed to wear them. How much is enough? How far does one have to go before making that change. The only thing I can say to you is lose the "It's going to be tough this week because.................." the holidays, being by a restaurant, wifes baking a cake, etc. You set yourself up for failure when you put in your mind how tough it will be because when you fail as a result it's like "Yeah I knew it would be tough, oh well". Start saying, "Regardless how tough this is, I'm still sticking to my guns because it's THAT important" And just do it bro. You can do it!!!!!!!!

01-11-2011, 03:23 PM	#11
Scottw Going Commando Join Date: Oct 2008 First Name: Scott Location: Sussex, NJ Posts: 2,815 Trading: (6)	Re: Losing Weight with Andysutherland Andy, you can do this bro, at 31, you still have a lot of fight and energy in there dying to come out. I was 33 and sick and tired of being sick and tired. Not taking my shirt off at the beach when my friends were hanging out in the water, etc. Not going in the pool with the kids if someone was around with a camera, having to squeeze into clothes whose fit made me embarassed to wear them. How much is enough? How far does one have to go before making that change. The only thing I can say to you is lose the "It's going to be tough this week because.................." the holidays, being by a restaurant, wifes baking a cake, etc. You set yourself up for failure when you put in your mind how tough it will be because when you fail as a result it's like "Yeah I knew it would be tough, oh well". Start saying, "Regardless how tough this is, I'm still sticking to my guns because it's THAT important" And just do it bro. You can do it!!!!!!!! __________________ "Ray when someone asks you if your a GOD you say yes."