Well its been 10 years and its finally time to quit cigarettes. Last August when I moved from CA to NY cigs were 4.50-6.00 in CA. I get to NY I'm paying 10.00 a pack now they hike up the price again and its 12.75. From a financial standpoint its time to quit @ 12.75 a pack at a pack a day that comes out to around 385 a month on cigs, thats 2-4 boxes of cigars a month.
Health wise I've seen my mile times go from 7.5 min to 9min and it really sucks. The tipping point came this morning when i was having my usual coffee and cig but almost yakked and that never happens, probably too much stimulants on a empty stomach but I'll take the hint.