Losing Weight with Starscream

Starscream · 01-21-2010, 07:22 AM

Awesome tip, Shawn. I did not know that about the fat zone on the eliptical machine. So it's better not to use the fat zone monitor at all.

Weighed in at 250 today. Down one pound. I was as low as 247 this week, but the weekend hurt me. No exercise and ate a bit too much. But it was my oldest daughter's birthday and we were celebrating (I know that's not an acceptable excuse, but I'm using it anyway).

01-21-2010, 07:22 AM	#11
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Awesome tip, Shawn. I did not know that about the fat zone on the eliptical machine. So it's better not to use the fat zone monitor at all. Weighed in at 250 today. Down one pound. I was as low as 247 this week, but the weekend hurt me. No exercise and ate a bit too much. But it was my oldest daughter's birthday and we were celebrating (I know that's not an acceptable excuse, but I'm using it anyway). __________________ Insert quote here.

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