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11-08-2009, 01:09 PM | #1 |
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Herniated Disc?
Anyone ever have a herniated disc? I have had this lower back pain for atleast a month and a half, and I think it might be a herniated disc. The pain isn't anything that I can't handle, but it is getting old. Does anyone have any stretches/exercises that you do to help with a HD?
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