Yep, here I am again, fighting of the effects of Fiber One bars. Those 1.4 oz bars can produce 90 lbs of CO2 in a day's time. They must be a miracle of modern science. The doc told me to add more fiber to my diet so the wife's been buying these things for a while. They're tasty as hell, but my gracious, do they wreck me. I spend an hour a day crop dusting the hallways. I figured I'd eventually get used to them. Not. It sucks when you're stuck somewhere, your gut's boiling, and you have no where to degas. Late afternoon meetings kill me.