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01-29-2013, 09:15 PM | #1 |
Just in from the Storm
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Calorie counters
For any of you trying to figure out how many calories per day you are consuming (and burning), I offer you two FREE smart phone apps to do just that:
Loseit and myfitnesspal. They both are pretty cool. I've lost about 28 lbs in the last year by exercising and watching my calorie intake. It has a barcode scanner, so if you drink a glass of milk, scan the barcode and it adds the calories. If you eat half an avocado, search for avocado and enter 1/2, and it tells you how many calories and adds it. Also... if you go to the gym and run, you enter that and it subtracts calories. Very easy to use.
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Life is tough... it's tougher when you're stupid. - My dad |
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